Press Releases (2010)

Discussion on Stress Management at Elkhart General Hospital
December 21, 2010

ELKHART, IN – Elkhart General Hospital is offering a free public seminar titled “Relaxation, Stress Management, and Balancing Life in the Best of Times” on Friday, January 7 from 11:00am – 12:00pm in the Prenatal Classroom in the Elkhart General Hospital West Wing.

Learn how stress impacts your body and mind by joining Elkhart General Hospital Center for Behavioral Medicine’s Terrance Tanner, LCSW, LMFT. Participants will gain an understanding of stress and its effects on the brain and the body. They will also learn to recognize and correct unwanted physical tension and mental strain, as well as be able to determine their life/work balance.

Registration is not required, but seating is limited. For more information, contact Elkhart General Hospital Marketing and Community Relations at (574) 523-3303 or visit www.egh.org.

###

FOR MORE INFORMATION CONTACT
Peggy Randolph
Elkhart General Hospital, Project Coordinator
Phone (574) 523-3303
Email prandolph@egh.org
Website www.egh.org