Classes & Education for Seniors

P.A.C.E. (People with Arthritis Can Exercise)

• A group exercise program designed specifically for people with arthritis
• Program includes tips from Elkhart General occupational therapists on energy conservation, work simplification, joint protection, and pain management
• For more information, call (574) 523-3242

Preparation for Total Joint Replacement

• This two-hour class is designed to motivate patients to take a very active role in their recovery
• Participants learn what to expect during hospitalization, tips on preparing their home environment, and advice on how to incorporate necessary precautions into their normal activities
• For more information or a tour of the Joint Center, call (574) 523-3238

Senior Swing

• Low-impact aerobic exercise class that focuses on strength, flexibility, and coordination
• Tailored to the mature individual and their specific needs
• Taught by certified instructors
• Mondays and Wednesdays, 10:00 a.m. - 11:00 a.m., Outpatient Rehabilitation Services gym
• For more information, call (574) 523-3242