Also This Month:

• 2009 Boomer Bash!
• ACLS Course
• Arthritis Awareness Event~Free Public Seminars~
• Bittersweet Medical Associates Community Open House
• Breastfeeding for Success Class
• BTLS Course
• Cardiovascular Disease: What Roles Does Cholesterol Play?
• CPAP/BIPAP Clinic
• Diabetes Seminar Series/Support Group
• Elkhart General Home Care Can Provide for All Levels of Care in the Safety and Privacy of Your Home
• EMT-Basic Course Information Session
• FREE Public Seminar: Control Diabetes - Control Stress
• Free Public Seminar: Medicare 101
• Infant CPR & Safety Class
• Jazzercise
• "Knee & Hip Arthritis: Symptoms and Treatment Options" ~Free Seminar
• Labor Express Childbirth Class
• Memory Care Support Group
• Power Abs with Misty
• Prenatal Refresher Class
• Protect Your Back: Free Public Seminar
• Sculpting Yoga with Misty
• Sibling Class
• Special Beginnings Maternity Center Tours
• Super Saturday Childbirth Prep Class
• Turbo Jamz with Misty

Vinyasa Yoga

Description

This class is for everyone!  Vinyasa is the flow of yoga.  Applying breath with each movement to ensure strength, awareness and relaxing practice. 

Each class will have a different focus.

Tuesday, November 3:  Sculpting Your Muscles
Tuesday, November 10:  Flowing from one position to the next
Tuesday, November 17:  Muscle and Strength
Tuesday, November 24:  Balance

Fee

One 60 minute class $10; 10 class session $90; Second 60 minute class 1/2 off

Please note, the class starts at 5:20pm.

Class Facilitator

Misty Love has been teaching fitness classes for over three years.

Learn More

To register, please call Community Relations at (574) 523-3303. Walk-ins are welcome on a space-available basis. Participants should wear comfortable clothing for movement.

Please note: If no dates are listed below, please call (574) 523-3303 for an updated schedule.

"The Loft", Elkhart General West Wing
Nov. 24, 2009	5:15pm - 6:15pm

DISCLAIMER: Information presented through this medium (i.e., the Elkhart General Healthcare System Web Site) is provided for general information only and should not be construed as medical advice or instruction. For diagnosis of specific illnesses and disorders, consult the appropriate healthcare professionals.