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- ACLS Course
- Arthritis Foundation Self-Help Class
- Breastfeeding for Success
- Breast Self-Exam Instruction
- Circle of Hope Breast Cancer Support Group
- Community Health Care Provider CPR
- Diabetes Seminar Series
- Freedom from Smoking Class
- Hatha Yoga for Body & Mind
- Heartsaver AED
- Helping Other Parents Endure (Support Group)
- Infant CPR & Safety Class
- Labor Express Childbirth Class
- Losses and Changes Support Group
- Ostomy Support Group
- Papathon
- Pilates Classes
- Prenatal Refresher Class
- Preparation for Childbirth Class
- "Raising Healthy Eaters" A Free Public Seminar
- Sibling Class
- Special Beginnings Maternity Center Tours
- Spring Health Fair
- Super Saturday Childbirth Prep Class
- The Motherhood Connection Group
- Turbo Kick (Hip Hop and Kickboxing)
- Weight Loss Surgery Seminar
- Yoga for Special Health Needs
Vinyasa Yoga
Description
This class is for everyone! Vinyasa is the flowof yoga. Applying breath with each movement to ensure strength, awareness and relaxing practice.
Fee
$12 per class or $72 for seven classes
Session Facilitator
Misty Ayers has been teaching yoga and pilates for three years
Learn more
For more information, please call the Integrative Medicine Center at (574) 523-2751 ot toll free (866) 637-3863. Walk-ins are welcome on a space-available basis. Participants should wear comfortable clothing for movement.
| Tuesday Evening Classes - "The Loft," Elkhart General West Wing -- Tuesday Evening Class | ||
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