Also This Month:

• ACLS Course
• Arthritis Awareness Day ~Free Public Seminars~
• Breastfeeding for Success
• BTLS Course
• Circle of Hope Breast Cancer Support Group
• Community Health Care Provider CPR
• CPAP/BIPAP Clinic
• CPR: Preparing Yourself & Your Family for Emergencies
• Diabetes Seminar Series
• Freedom from Smoking Class
• FREE Screening for Carotid Artery Narrowing
• Healthy Holiday Eating ~Free Public Seminar~
• Heartsaver AED
• Helping Other Parents Endure (Support Group)
• Hip Hop Aerobics
• Infant CPR & Safety Class
• Kickboxing
• Labor Express Childbirth Class
• Losses and Changes Support Group
• Namaste Yoga
• Ostomy Support Group
• Pediatric Advanced Life Support Course
• Power Abs
• Prediabetes: Are You at Risk? ~Free Public Seminar~
• Prenatal Refresher Class
• Restore Calm to Your Holidays: Practice Proven Easy Relaxation Techniques ~Free Public Seminar~
• Sculpting Yoga
• Senior Swing Exercise Class
• Should I take one? A focus on Vitamins D, B6, Folic Acid & B12 ~ Free Seminar at the Farmers Market ~
• Sibling Class
• Special Beginnings Maternity Center Tours
• Super Saturday Childbirth Prep Class
• Super Sitter Babysitting Class
• The Importance of Well-Being for Our Elderly ~ Free Public Seminar ~
• Weight Loss Surgery Seminar
• Yogalates

Jazzercise

Description

Jazzercise is a powerfully FUN and effective workout that will lift your spirits and strengthen your heart, muscles, and core. Jazzercise combines jazz dance, resistance training, Pilates, yoga, ballet, and kickboxing. Both men and women are welcome. No dance experience required.

Every 60-minute class includes a gentle warm up, 30-minute aerobic workout, muscle toning and strengthening segment with weights or tubes, and a cool down stretch.

Wear comfortable clothing that allows for sweat evaporation and does not restrict movement. Layers work well. Aerobic shoes are strongly encouraged. Bring water, 3 or 5 lb. weights, and a towel.

Fees

Monthly Class Pass -- $45
Monthly EFT (Electronic Funds Transfer) Class Pass -- $35
10 Class Punch Card (expires in 8 weeks) -- $50
Drop in Class -- $8/class
First 2 classes are free for new students

Instructors

Jazzercise instructors are screened and trained in an intensive corporate training program. Instructor training curriculum and course materials are consistent with the AFAA (Aerobics and Fitness Association of America) Basic Standards and Guidelines. Jazzercise instructors are positive motivators and trained to provide easy to follow cues and safety reminders.

To Register

Call (574) 903-5355 or email ranae.jazzercise@gmail.com

"The Loft" in Elkhart General's West Wing
Nov. 20, 2008	6:00am - 7:00am
Nov. 21, 2008	6:00am - 7:00am
Nov. 24, 2008	5:30pm - 6:30pm
Nov. 25, 2008	6:00am - 7:00am
Nov. 26, 2008	5:30pm - 6:30pm
Nov. 27, 2008	6:00am - 7:00am
Nov. 28, 2008	6:00am - 7:00am
Dec. 1, 2008	5:30pm - 6:30pm
Dec. 2, 2008	6:00am - 7:00am
Dec. 3, 2008	5:30pm - 6:30pm
Dec. 4, 2008	6:00am - 7:00am
Dec. 5, 2008	6:00am - 7:00am
Dec. 8, 2008	5:30pm - 6:30pm
Dec. 9, 2008	6:00am - 7:00am
Dec. 10, 2008	5:30pm - 6:30pm
Dec. 11, 2008	6:00am - 7:00am
Dec. 12, 2008	6:00am - 7:00am
Dec. 15, 2008	5:30pm - 6:30pm
Dec. 16, 2008	6:00am - 7:00am
Dec. 17, 2008	5:30pm - 6:30pm
Dec. 18, 2008	6:00am - 7:00am
Dec. 19, 2008	6:00am - 7:00am
Dec. 22, 2008	5:30pm - 6:30pm
Dec. 23, 2008	6:00am - 7:00am
Dec. 24, 2008	5:30pm - 6:30pm
Dec. 25, 2008	6:00am - 7:00am
Dec. 26, 2008	6:00am - 7:00am
Dec. 29, 2008	5:30pm - 6:30pm
Dec. 30, 2008	6:00am - 7:00am
Dec. 31, 2008	5:30pm - 6:30pm

DISCLAIMER: Information presented through this medium (i.e., the Elkhart General Healthcare System Web Site) is provided for general information only and should not be construed as medical advice or instruction. For diagnosis of specific illnesses and disorders, consult the appropriate healthcare professionals.