Also This Month:

• 2009 Boomer Bash!
• ACLS Course
• Arthritis Awareness Event~Free Public Seminars~
• Bittersweet Medical Associates Community Open House
• Breastfeeding for Success Class
• BTLS Course
• Cardiovascular Disease: What Roles Does Cholesterol Play?
• CPAP/BIPAP Clinic
• Diabetes Seminar Series/Support Group
• Elkhart General Home Care Can Provide for All Levels of Care in the Safety and Privacy of Your Home
• EMT-Basic Course Information Session
• FREE Public Seminar: Control Diabetes - Control Stress
• Free Public Seminar: Medicare 101
• Infant CPR & Safety Class
• Jazzercise
• "Knee & Hip Arthritis: Symptoms and Treatment Options" ~Free Seminar
• Labor Express Childbirth Class
• Memory Care Support Group
• Power Abs with Misty
• Prenatal Refresher Class
• Protect Your Back: Free Public Seminar
• Sculpting Yoga with Misty
• Sibling Class
• Special Beginnings Maternity Center Tours
• Super Saturday Childbirth Prep Class
• Turbo Jamz with Misty
• Vinyasa Yoga

Freedom from Smoking Class

Description

This unique 8-week program, sponsored by Elkhart General and the American Lung Association provides coping strategies and quitting techniques that empower rather than pressure the smoker.

Learn about...

• The Decision Process
• Understanding Your Habit
• Building Motivation
• Coping With Urges
• Recovery & Support
• Stress Management
• Weight Control & Exercise
• Assertive Communication
• Relapse Prevention

Learn more

For more information or to register, call Patient Scheduling at (574) 523-3444.  Freedom from Smoking is also offered in Spanish.  To register, please call Community Outreach at (574) 524-7517.

Las clases serán en Español ~ Elkhart General Health Education Center, 2222 Rieth Blvd., Goshen
Mar. 2, 2010	6:00pm - 7:30pm
Nov. 1, 2010	6:00pm - 7:30pm

Private Dining Room, Elkhart General Hospital
Jan. 4, 2010	6:00pm - 7:30pm
May 3, 2010	6:00pm - 7:30pm
Jun. 1, 2010	6:00pm - 7:30pm
Sept. 7, 2010	6:00pm - 7:30pm
Oct. 4, 2010	6:00pm - 7:30pm

DISCLAIMER: Information presented through this medium (i.e., the Elkhart General Healthcare System Web Site) is provided for general information only and should not be construed as medical advice or instruction. For diagnosis of specific illnesses and disorders, consult the appropriate healthcare professionals.