Home › Events & Education › Classes & Seminars › "Relaxation, Stress Management and Balancing Life in the Best and Worst of Times" ~Free Seminar

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"Relaxation, Stress Management and Balancing Life in the Best and Worst of Times" ~Free Seminar

Presented by Terrance Tanner, LCSW, LMFT, Elkhart General's Center for Behavioral Management

Terrance will explain how to catch and correct physical tension; catch and correct cognitive distortions and how to determine a balance between life and work.

For More Information

For more information, call (574) 523-3303. No registration is required, but seating is limited.

Please note: If no dates are listed below, please call (574) 523-3303 for an updated schedule or to be added to our mailing list.


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