Also This Month:

• 2009 Boomer Bash!
• ACLS Course
• Arthritis Awareness Event~Free Public Seminars~
• Bittersweet Medical Associates Community Open House
• Breastfeeding for Success Class
• BTLS Course
• Cardiovascular Disease: What Roles Does Cholesterol Play?
• CPAP/BIPAP Clinic
• Diabetes Seminar Series/Support Group
• Elkhart General Home Care Can Provide for All Levels of Care in the Safety and Privacy of Your Home
• EMT-Basic Course Information Session
• FREE Public Seminar: Control Diabetes - Control Stress
• Free Public Seminar: Medicare 101
• Infant CPR & Safety Class
• Jazzercise
• "Knee & Hip Arthritis: Symptoms and Treatment Options" ~Free Seminar
• Labor Express Childbirth Class
• Memory Care Support Group
• Power Abs with Misty
• Prenatal Refresher Class
• Protect Your Back: Free Public Seminar
• Sculpting Yoga with Misty
• Sibling Class
• Special Beginnings Maternity Center Tours
• Super Saturday Childbirth Prep Class
• Turbo Jamz with Misty
• Vinyasa Yoga

New Directions Weight Management Program Weekly Classes

Description

New Directions classes help people learn evidence-based information about weight loss and management, combined with motivation to make lasting lifestyle changes.

These classes help participants:

• Talk about past experiences and expectations
• Address common obstacles to weight management
• Identify personal barriers to managing weight
• Assess readiness for change
• Provide needed nutritional and exercise guidance
• Discuss impact of emotional eating
• Create a personal plan to embrace change
• Develop a lapse/relapse plan

Class Fee

$15/class

For More Information

Call (574) 523-2750 or (574) 523-3444.

Please note: To attend these classes, you MUST be enrolled in the New Directions Weight Management Program. For more information about the program click here.

DISCLAIMER: Information presented through this medium (i.e., the Elkhart General Healthcare System Web Site) is provided for general information only and should not be construed as medical advice or instruction. For diagnosis of specific illnesses and disorders, consult the appropriate healthcare professionals.