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Also This Month:
- Bariatric Surgery Orientation
- Breastfeeding for Success Class
- Cancer Survivorship Support Group
- Circle of Hope Breast Cancer Support Group
- Diabetes Support Group
- Healthcare Provider CPR Course
- Healthcare Provider CPR Recertification Course
- Health Luncheon: "Epigenetics: How Your Choices Affect Gene Expression"
- Helping Other Parents Endure (Support Group)
- Infant Safety and CPR Class
- Labor Express Childbirth Class
- Living with Heart Failure Support Group
- Nutrition & Exercise 101 Class ~Back to the Basics~
- Prenatal Refresher Class
- Preparation for Childbirth Class
- Sibling Class
- Special Beginnings Maternity Center Tours
- Super Saturday Childbirth Prep Class
- Super Sitter Babysitting Class
Mindful Yoga
Mindful Yoga is a calming, relaxing yoga where you will focus on breath and meditation. Great for those wanting to relieve stress, get rid of pain, gain flexibility and relax! Great for all levels!
Program Fee: $8 per class; $40 for six classes; unlimited classes: $26/week or $99/month (does not include Jazzercise)
For more information or to register for classes, call (574) 584-4496, email info@yamahealing.com or visit www.yamahealing.com.
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