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Also This Month:
- Bariatric Surgery Orientation
- Breastfeeding for Success Class
- Cancer Survivorship Support Group
- Circle of Hope Breast Cancer Support Group
- Diabetes Support Group
- Healthcare Provider CPR Course
- Healthcare Provider CPR Recertification Course
- Health Luncheon: "Epigenetics: How Your Choices Affect Gene Expression"
- Helping Other Parents Endure (Support Group)
- Infant Safety and CPR Class
- Labor Express Childbirth Class
- Living with Heart Failure Support Group
- Nutrition & Exercise 101 Class ~Back to the Basics~
- Prenatal Refresher Class
- Preparation for Childbirth Class
- Sibling Class
- Special Beginnings Maternity Center Tours
- Super Saturday Childbirth Prep Class
- Super Sitter Babysitting Class
Flowing Yoga
Flowing Yoga teaches you to move in and out of poses by learning to control your breathing. Your body will receive the benefit of releasing bad toxins, increasing muscle strength and flexibility, improving range of motion and circulation, and helping to reduce stress.
Program Fee: $5/class or $25/6 classes; unlimited fitness classes (does not include Jazzercise) $26/week or $99/month
To register or for more information, call (574) 584-4496, email info@yamahealing.com or visit www.yamahealing.com.
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