Also This Month:

• 2009 Boomer Bash!
• ACLS Course
• Arthritis Awareness Event~Free Public Seminars~
• Bittersweet Medical Associates Community Open House
• Breastfeeding for Success Class
• BTLS Course
• Cardiovascular Disease: What Roles Does Cholesterol Play?
• CPAP/BIPAP Clinic
• Diabetes Seminar Series/Support Group
• Elkhart General Home Care Can Provide for All Levels of Care in the Safety and Privacy of Your Home
• EMT-Basic Course Information Session
• FREE Public Seminar: Control Diabetes - Control Stress
• Free Public Seminar: Medicare 101
• Infant CPR & Safety Class
• Jazzercise
• "Knee & Hip Arthritis: Symptoms and Treatment Options" ~Free Seminar
• Labor Express Childbirth Class
• Memory Care Support Group
• Power Abs with Misty
• Prenatal Refresher Class
• Protect Your Back: Free Public Seminar
• Sculpting Yoga with Misty
• Sibling Class
• Special Beginnings Maternity Center Tours
• Super Saturday Childbirth Prep Class
• Turbo Jamz with Misty
• Vinyasa Yoga

Intro to Fitness Boxing with Misty

Description

This ultimate, full-body workout challenges the aerobic and anaerobic systems. It improves body strength, burns fat, increases leanness, and helps mental toughness. It's challenging and exciting, and because it's about fitness FIRST and boxing SECOND, it can be done safely and without injury. This class will progress to intermediate and advanced.

Fee

$8 per class or $56 for eight classes

Class Facilitator

Misty Love has been teaching yoga and pilates for three years

Learn more

For more information, please call Community Relations at (574) 523-3303. Walk-ins are welcome on a space-available basis. Participants should wear comfortable clothing for movement.

Please Note: If no dates are listed below, please call (574) 523-3303 for an updated schedule.

DISCLAIMER: Information presented through this medium (i.e., the Elkhart General Healthcare System Web Site) is provided for general information only and should not be construed as medical advice or instruction. For diagnosis of specific illnesses and disorders, consult the appropriate healthcare professionals.