Also This Month:

• Advanced Cardiac Life Support Experienced Provider (ACLS - EP) Course
• Advanced Medical Life Support (AMLS) Course
• Arthritis Foundation Self-Help Class
• Awakening Yoga
• Breastfeeding for Success Class
• Circle of Hope Breast Cancer Support Group
• CPAP/BIPAP Clinic
• Diabetes Support Group
• Free Public Seminar "Memory Loss: What's Normal, What's Not, and Maintaining Brain Health"
• Free Public Seminar "Save Money and Eat Healty: It's a Win/Win Situation"
• FREE Teleconference "Living with Grief: Cancer and End-of-Life Care"
• Gentle Yoga
• Healthcare Provider CPR Course
• Healthcare Provider CPR Recertification Course
• Health Luncheon: “Mammograms: A Local Opportunity to Live”
• Helping Other Parents Endure (Support Group)
• I Can Cope Cancer Support Series
• Infant CPR & Safety Class
• Jazzercise
• Labor Express Childbirth Class
• Look Good...Feel Better
• Memory Care Support Group
• Power Abs
• Prenatal Refresher Class
• Preparation for Childbirth Class
• Sculpting Yoga
• Senior Swing Exercise Class
• Sibling Class
• Special Beginnings Maternity Center Tours
• Super Saturday Childbirth Prep Class
• Super Sitter Babysitting Class
• Turbo Jamz
• Vinyasa Yoga
• Yogalates

Cardio Asana with Misty

Description

Cardio Asana is a challenging class that will increase your heart rate and help burn calories.  You will use yoga moves, but just at a faster pace.  Great for losing weight, strengthening your muscles, and improving your flexibility.

Fee

$10 per class or $50 for six classes.

Unlimited Classes: $26 week or $99/month

Session Facilitator

Misty Love has been teaching fitness classes for over three years

Learn more

For more information, please call Community Relations at (574) 523-3303. Walk-ins are welcome on a space-available basis. Participants should wear comfortable clothing for movement.

Please Note: If no dates are listed below, please call (574) 523-3303 for an updated schedule.

"The Loft," Elkhart General West Wing -- Tuesday Evening Class
Mar. 27, 2010	9:15am - 10:15am	Select

DISCLAIMER: Information presented through this medium (i.e., the Elkhart General Healthcare System Web Site) is provided for general information only and should not be construed as medical advice or instruction. For diagnosis of specific illnesses and disorders, consult the appropriate healthcare professionals.