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Cardio Asana with Misty

Description

Cardio Asana is a challenging class that will increase your heart rate and help burn calories.  You will use yoga moves, but just at a faster pace.  Great for losing weight, strengthening your muscles, and improving your flexibility.

Fee

$10 per class or $50 for six classes.

Unlimited Classes: $26 week or $99/month

Session Facilitator

Misty Love has been teaching fitness classes for over three years

Learn more

For more information, please call Community Relations at (574) 523-3303. Walk-ins are welcome on a space-available basis. Participants should wear comfortable clothing for movement.

Please Note: If no dates are listed below, please call (574) 523-3303 for an updated schedule.

"The Loft," Elkhart General West Wing -- Tuesday Evening Class
Mar. 27, 2010 9:15am - 10:15am Select

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DISCLAIMER: Information presented through this medium (i.e., the Elkhart General Healthcare System Web Site) is provided for general information only and should not be construed as medical advice or instruction. For diagnosis of specific illnesses and disorders, consult the appropriate healthcare professionals.

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