Also This Month:

• 2009 Boomer Bash!
• ACLS Course
• Arthritis Awareness Event~Free Public Seminars~
• Bittersweet Medical Associates Community Open House
• Breastfeeding for Success Class
• BTLS Course
• Cardiovascular Disease: What Roles Does Cholesterol Play?
• CPAP/BIPAP Clinic
• Diabetes Seminar Series/Support Group
• Elkhart General Home Care Can Provide for All Levels of Care in the Safety and Privacy of Your Home
• EMT-Basic Course Information Session
• FREE Public Seminar: Control Diabetes - Control Stress
• Free Public Seminar: Medicare 101
• Infant CPR & Safety Class
• Jazzercise
• "Knee & Hip Arthritis: Symptoms and Treatment Options" ~Free Seminar
• Labor Express Childbirth Class
• Memory Care Support Group
• Power Abs with Misty
• Prenatal Refresher Class
• Protect Your Back: Free Public Seminar
• Sculpting Yoga with Misty
• Sibling Class
• Special Beginnings Maternity Center Tours
• Super Saturday Childbirth Prep Class
• Turbo Jamz with Misty
• Vinyasa Yoga

Arthritis Foundation Self-Help Class

Description

This unique 6-week program was developed for people with arthritis and related conditions. Through engaging group discussion and easy-to understand course materials, participants will learn the basics of joint anatomy and protection, the importance of exercise and nutrition, and how to take medications properly. Participants will also learn about self-help devices that can enhance daily activities. The informal, small group setting allows participants to ask questions and each class offers tips and techniques that can be used right away to better manage the condition.

To Register

The cost for this program is $20, which includes course materials. Classes are held every Thursday afternoon, for six weeks beginning October 8. Class size is limited, so registration is required. To register, call (574) 523-3303.

Please Note: If no dates are listed below, please call (574) 523-3303 for next scheduled date and time.

DISCLAIMER: Information presented through this medium (i.e., the Elkhart General Healthcare System Web Site) is provided for general information only and should not be construed as medical advice or instruction. For diagnosis of specific illnesses and disorders, consult the appropriate healthcare professionals.