Tuesday, September 24, 2013
Elkhart General Hospital to Offer Weight Management Program
Nutrition & Exercise 101
Elkhart, Ind. – Elkhart General Hospital will offer a five-class weight management program, Nutrition and Exercise 101, from 3:30 p.m. – 5 p.m. beginning October 10 through November 14, 2013. No class will be held October 31. All classes are held in Auditorium B, located in Hospital West Wing.
Changing your lifestyle isn’t easy. But that’s what it takes to lose weight and keep it off. Enroll in Nutrition & Exercise 101 and have your own Personal Weight Management Consultants with you every step of the way. Learn proven weight control techniques. No special diet or food supplements. No unrealistic exercise demands. You will learn how to make healthy eating and exercise a part of your daily life and the skills required to take charge of your own weight management forever.
Class fee is $109 per person. To register, call 574-523-3444. For more information, visit www.egh.org.
For more information contact:
Media and Events Coordinator
Elkhart General Hospital
Beacon Health System