Monday, March 25, 2013
New Directions Wellness Clinic to Hold a 5K Running Program
The Elkhart General Hospital New Directions Wellness Clinic is holding a 10-week 5K training program, Run Like a Pro Running Program. The training program begins the week of March 25 and will conclude May 30, 2013. Meetings the first week will be held in the New Directions Wellness Clinic conference room located on the third floor of Elkhart General Hospital. A variety of group runs available to suit everyone from the working adult to the stay-at-home mom.
Want to run a 5K and don’t know where to start? Do you need to get back into shape? If you answered “yes” to either of these questions then the Run Like a Pro Running Program is for you. During the Run Like a Pro Running Program certified personal trainers, Sarah McKay, NP, and Wendy Wood, guide you through weekly runs, safely and gradually progressing until you are ready to cross that 5K finish line.
Participants must be 18 years of age or older and be able to walk comfortably for 30 minutes. Please wear appropriate attire.
Registration is required. Register online at www.egh.org or call the New Directions Wellness Clinic at 574-523-2750.
A non-refundable $50 program fee is due by the first week of class.